Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.
- Peter Levine
Sound will be the medicine of the future
- Edgar Cayce
If we have a healthy heart and body, but our brains aren’t in top shape, then we’ve got nothing.
- Amy Finn
Out beyond ideas of wrongdoing and right doing there is a field.
I'll meet you there.
If your compassion does not include yourself, it is incomplete.
― Jack Kornfield