Living Your Best Life
Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.
- Peter Levine
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Sound will be the medicine of the future
- Edgar Cayce
If we have a healthy heart and body, but our brains aren’t in top shape, then we’ve got nothing.
- Amy Finn
Out beyond ideas of wrongdoing and right doing there is a field.
I'll meet you there.
- Rumi
If your compassion does not include yourself, it is incomplete.
― Jack Kornfield